Neutral UK energy planning tool

Should You Fix Your Energy Tariff?

See if a fixed deal beats the price cap over the next 12 months. Based on current forecasts, and honest about the uncertainty that comes with them.

Current quarter

Q2 2026 (Apr-Jun)

Forecast confidence

medium

Next Ofgem date

15 July 2026

Fixed tariff rate (pence per kWh)

Takes 30 seconds. We compare against the Ofgem price cap forecast.

Popular energy suppliers

How the energy price cap works

The Ofgem energy price cap limits the unit rates and standing charges suppliers can charge households on default and standard variable tariffs. It does not cap your total bill. Your annual cost still depends mainly on how much electricity and gas you use.

In practice, the cap moves every quarter. Ofgem reviews wholesale energy costs and other supplier costs, then sets a new cap level for the next period. That means households on a variable tariff are not locked into one price for the year. Their rate can rise or fall at each quarterly reset.

That is where forecasts matter. If analysts expect the cap to rise later in the year, a fixed tariff can be attractive even when it looks only slightly cheaper today. If the market expects the cap to ease, staying variable can make more sense. Neither route is risk-free. A fixed tariff gives price certainty but can leave you paying more if rates fall. Following the cap keeps flexibility but exposes you to future increases.

This calculator uses the current confirmed cap for today's baseline and a blended 12-month forecast for the forward view. That approach is intentionally practical. Most households care about the likely total over the coming year rather than one headline unit rate on one specific date.

We also keep the tone cautious. Wholesale markets can shift quickly, and published forecasts are just that: forecasts. They are still useful because they help frame the trade-off between certainty and flexibility, but they should not be mistaken for guarantees.

When is it worth fixing your energy?

Fixing usually makes more sense when the offered tariff is clearly below the blended forecast, especially for medium or high-usage households. Small differences in unit rate add up faster when you use more energy, so a modest-looking rate advantage can turn into a meaningful annual saving.

Certainty also has value. Some households prefer knowing roughly what they will pay over the next year rather than watching each Ofgem announcement. If you are budgeting carefully or you simply dislike surprises, a borderline financial case may still be enough to justify fixing.

Staying variable can make more sense if forecasts are weak, your offered fix is only marginally different, or you expect cap rates to soften. That is particularly relevant if the tariff includes exit fees and you would want the flexibility to move again soon.

The practical question is not whether fixed tariffs are always better or worse. It is whether this specific offer is attractive for your usage, at this point in the cap cycle, with your own tolerance for uncertainty. That is the narrow question this tool is built to answer.

How we calculate your verdict

The model is deliberately simple. First, we estimate your annual cost on the current cap using your electricity and gas usage, plus the current standing charges. Second, we create a blended forecast for the next 12 months by averaging the expected cap unit rates across the coming four quarters.

Third, we calculate what your offered fixed tariff would cost using the same usage assumptions and standing charges. We then compare the fixed result against the blended cap forecast. If the difference is large enough, the verdict shifts toward fixing. If the gap is tiny, we mark it as borderline because forecast error could easily outweigh the headline saving.

We also apply a confidence modifier. Even when the maths points in one direction, lower-confidence forecasts call for a more cautious interpretation. That is why the tool explains the likely outcome in plain language rather than presenting it as certainty.

This is a planning tool, not a guarantee. It assumes your usage stays broadly similar, that standing charges are unchanged for comparison purposes, and that published forecasts are directionally useful. The next announcement could still change the picture.

Worked examples

Example 1: High usage, clear case for fixing

A family using 4,200 kWh of electricity and 17,000 kWh of gas sees a fixed deal come in comfortably below the blended forecast. Higher usage magnifies the unit-rate difference, so fixing can create a stronger annual saving.

Example 2: Low usage, minimal difference

A smaller flat with modest usage may see only a tiny gap between fixing and staying variable. In that case the decision is more about certainty and exit fees than chasing a small projected saving.

Example 3: Well above average usage

For a large household, the same forecast movement can translate into much bigger pounds-and-pence differences. Even a slightly expensive fix could become worthwhile if cap rates are expected to rise materially later in the year.

FAQ

How accurate are energy price forecasts?

They are useful planning tools, not guarantees. Forecasts tend to be directionally helpful over the next quarter or two, but wholesale markets, weather and policy changes can all move prices quickly.

What happens if the price cap falls after I fix?

If you fix and the cap later falls below your tariff, you could end up paying more for the remainder of the fixed term. That is why the verdict explains the level of forecast uncertainty rather than pretending the outcome is certain.

Is the standing charge included in this calculation?

Yes. The calculator includes current standing charges for electricity and gas alongside your annual usage costs so the comparison is more realistic.

How often should I check if I need to switch?

Checking around each Ofgem announcement date is a sensible rhythm for most households. If your fixed deal is ending soon, it is also worth checking a few weeks before renewal.

What's the difference between unit rate and standing charge?

The unit rate is what you pay for each kWh you use. The standing charge is the daily fixed amount you pay to stay connected, even if you use very little energy.

Can I fix with any supplier?

Not always. Suppliers decide which tariffs they offer, who is eligible and whether certain payment methods or meter types are supported.

How long does it take to switch?

A straightforward switch usually completes within around five working days, although some situations take longer if meter details or account information need checking.

What if I want to leave a fixed tariff early?

Many fixed tariffs have exit fees. Always read the tariff terms before switching so you understand whether leaving early could wipe out any expected savings.

Why does this tool use a blended forecast instead of a single future rate?

Most decisions span the next year rather than one quarter. A blended forecast smooths that period by averaging expected cap rates across the coming four quarters.

Last updated: 2026-04-15. Next Ofgem announcement: 2026-07-15.

We update the hardcoded data layer each quarter after confirmed Ofgem cap figures are published and after we refresh the forward-looking blended forecast.